– Emma Wennington Nutrition –
The Gut and Energy Expert

I was diagnosed with ME/CFS (a chronic condition characterised by debilitating fatigue) in October 2019. In addition, my IBS symptoms had been gradually getting worse to the point where it was impacting my day-to-day life.

I began working with Emma 4 months ago. During our sessions Emma helped me to identify possible key triggers to eliminate from my diet. The impact of removing these foods was very rapid and I began to see improvements in my digestive health and energy management almost immediately. We have also been working together to incorporate the right range of supplements to rebuild and support my immune system and gut health.

Emma has been incredibly supportive during this time, and is always available to answer questions or concerns I had. Her approach is not prescriptive, and she’s very keen to work with you to find solutions that will suit your lifestyle and your personal priorities. I am looking forward to the next stages of our work together.

I started working with Emma, 4 months ago, after having struggled with my irritable bowel syndrome for over 10 years. I was at the point where I didn’t know what was making me ill or what was best for me to eat. My diet had become very limited, I was lacking in energy, struggling to lose weight and unable to mitigate my IBS symptoms.

Within the 1st month of working with Emma, my IBS symptoms were so significantly reduced that my figure looked a different shape and I had my waist back. I gained so much more energy that I wasn’t craving sugar snacks to get me through the day.

Working with Emma is amazing, she sends loads of guides and notes to help put in place what we have discussed in our sessions and she is really supportive and helps me to make changes at my own pace. I am continuing to work with Emma to improve my nutrition now that I have my IBS symptoms under control. I feel a million times better and have gained so much confidence by being back in control of my nutrition.

I started working with Emma as I had no routine, awful food choices and needed guidance. I also had no energy which then made my working day less productive and that led onto broken sleep patterns. Basically, I needed help!

After filling in my questionnaire, Emma and I had an initial 90 minute consultation (and a 45 minute follow up meeting) to discuss my answers. As we chatted we came up with some great food choices and ideas. From breakfast, snacks, lunch and evening meals for throughout the week, these were all getting sorted. Just from the conversation I started to feel confident and look forward to getting started. Not only advice, but Emma sent me through other ideas, recipes to add to my plan. The results are, I have a more controlled diet, I feel I have more energy, I know I’m eating more healthier and I’m trying some different foods including fish which I never liked before.

Just a couple of meetings has changed the way I’m living for the better so I can’t thank Emma enough.